The harm of plastic in food
Plastic in food can hurt you. It doesn't matter if you take it off because there are residues of all those chemicals left in it.
Packaged food
Many people store their meals in plastic containers and don’t realize that there is plastic in their food. 😱 What did you eat today? Yogurt with fruit? Did you drink juice or soda from a plastic bottle? in your work you ate some snacks that were inside a zipper bag airtight? 🤔 whatever have eaten, there is a good chance that your food and drink has been packaged, stored, heated or served in plastic. 🤯
Consequences of packaged food
Most of Our food containers are made with polycarbonate plastics, some of which have bioactive chemicals (like BPA). 🤨 These products Chemicals can leach from containers or wrappers into food and drinks you normally eat. 🤐 * These substances Chemicals can affect our hormones and interfere with important pathways hormones in the thyroid and inhibit the effects of testosterone. 😔 BPA is related to reduced fertility, reduced male sexual function and sperm quality, weakened immune function, diabetes type 2, cardiovascular diseases and obesity. 🤯 In fetuses, the BPA exposure may be linked to increased risk of miscarriage spontaneous, low birth weight and childhood obesity. 😕 It also increases the likelihood of childhood asthma, a lower IQ, problems attention, hyperactivity and poor social communication. 😥
How to avoid plastic in food?
Eat fresh fruits and vegetables when possible, so avoid plasticized storage containers with chemicals that can leach into your food. 😶 Do not heat food or drinks in the microwave in a plastic container, as heating food containers increases the release of chemicals into the food. Use glassware instead. 👌 Use glass or stainless steel to store your food. 👊 But even if If you do all these things, it is impossible to totally avoid these substances. common chemicals. 😱 They are in the pill coatings and nutritional supplements; are used in agents gelling agents, lubricants, binders, emulsifiers and suspending agents. 🤷♀️ Not to mention medical devices, detergents and packaging, paint and plasticine, products pharmaceuticals, textiles, sex toys, nail polish, liquid soap and hairspray. 😑 and the plastics that we do not consume directly end up in landfills, where they decompose into microplastics and can absorb harmful contaminants, all of which can entering our oceans, water and food supply. Still, any effort to reduce your exposure is probably worth it. 💪 **If you want more information on nutrition and health topics, or need advice to find the healthiest eating plan to help you lose weight, **click here
