Taking the first step is simpler than you think
We accompany you from the very beginning
How to get started
with The 1:1 Diet?
Taking the first step is simpler than you think
Find your Consultant
Locate a certified consultant near you
First Consultation
We assess your context, goals, and lifestyle.
Design your Personalised Plan
A programme adapted 100% to you
Ongoing 1:1 Support
Follow-up, adjustments, and constant support
A plan designed for you, not the other way around
The CWP plan is simple, clear, and easy to follow. It is not about generic diets, but a personalised process designed around your goal, your context, and your lifestyle.
With the support of a certified consultant, you will learn to improve your diet consciously, receiving the nutrients and calories your body truly needs to feel good, with energy and without extremes.
This is how your journey begins:
Find your CWP consultant
Locate a certified consultant near you.
Get in touch
Book your first appointment and resolve your questions from the very start.
Initial assessment
In your consultation, your weight, measurements, goals, and lifestyle are reviewed to choose the CWP programme that best suits you.
Begin your journey
Start your plan with clarity, support, and a realistic strategy.
Ongoing follow-up
Your consultant monitors your progress, makes adjustments, and accompanies you throughout your entire CWP journey.
Because moving forward is easier when you don't do it alone.
Here it's not about being perfect, it's about being consistent.