Pizza - CWP Style
This pizza recipe is super healthy, made with nutritious ingredients, and everyone at home will love it. Discover these new flavors...
These pizzas are quick and easy to make. When cooked they are light, thin, crispy and delicious. This pizza recipe is super healthy and everyone at home will love it. Serves: 2 servings** Calories: 400 kcals** This is a recipe suitable for those who are on steps 3, 4 and 5 of the CWP diet.
Ingredients
*2 large flour tortillas (55 g)
*For the pizza filling or topping
75 ml tomato puree* 1.5 zucchini, thinly sliced* 1 small red pepper, thinly sliced* 1 small yellow pepper, thinly sliced* Spray oilReduced fat mozzarella cheese 100 g, cut into pieces* 6 thin slices of Parma ham* Handful of arugula* Balsamic vinegar* *Salt and black pepper
Preparation1. Preheat the oven to 200 °C
2. Place the tortillas on a sheet that has been lightly floured. 3. Spread the tomato puree over the tortillas. 4. Arrange the zucchini and peppers on top and season lightly with salt and pepper. Drizzle lightly with oil. 5. Spread the mozzarella cheese over the top and then bake for 6-8 minutes until the bottoms are crisp and golden, the vegetables are tender and the mozzarella cheese has melted. 6. Slide the pizzas onto 2 plates. Cut the Parma ham into thin slices and place them on top with the arugula leaves. Drizzle with a little balsamic vinegar and serve immediately.* Enjoy! Pizza is one of the foods considered “junk food” and, therefore, too harmful to our health. This is true when we consume it in excess or when we buy the product already made in stores because we do not know exactly what type of ingredients they used, *but if you consume it sporadically, in small portions and, most importantly, made by you, at home, where you have the option to choose the ingredients that you will put on it, then the pizza will not be harmful to your health. Among other things, a pizza prepared industrially and consumed regularly can cause obesity, cause heart disease and trigger diabetes by contributing to increasing blood glucose levels. All this due to the kind of ingredients they use, rich in starches, fats and sugars. But you can prepare a super healthy pizza at home, with low-fat ingredients and vegetables, rich in nutrients, like the one we left you at the beginning of this blog.
