How to avoid food waste

Wasting food has never been good, in reality we are generating garbage and also throwing away our money and reheating food is not healthy for the body either. Well, to avoid food waste, follow these simple tips. Tips Don’t overcook If you don’t have a very big family at home, don’t cook as if you did. Prepare only what is necessary. For this you just have to plan and this begins by knowing the eating habits of those who will eat the food and estimating more or less how much they will consume. Give to those who need it most. Don’t forget that there are people on street corners who can thank you for food, share your food with them and it will be a nice act on your part. Share with the family As in the first point, it is important to cook little but always make a small reserve to share with your family, do not give away large quantities, just a few dishes to taste. Store food optimally Store food properly. For example, store fruits and vegetables separately because the former release ethylene. This gas causes the vegetables to decompose more quickly. Put a preparation date on the stews you made so you know how long it has been in your refrigerator. These tips to avoid food waste can help you save money and be more practical when cooking.