Delicious healthy Christmas recipes

It is difficult for many mothers, who are housewives, to think about what dishes to prepare for guests at home. It is usually tradition to have the same dish every year, but sometimes we want to surprise the guests with something new. To innovate in the creation of your dishes but without neglecting the healthy diet of your family and friends, we show you two healthy Christmas recipes that you can make this year. Recipes Salmon in citrus sauce This dish is out of the ordinary; Its exotic flavor gives a dynamic and unique touch to your dinner, as you can use orange, peach, mango or grapefruit. The ingredients are: 1.6 kg of salmon fillet, 2 cups of sesame seed, 1 cup of poppy seeds, 2 cups of polenta and 2 tablespoons of olive oil. For the sauce: 2 medium onions, the juice of 4 oranges, the juice of 2 lemons and 8 tablespoons of sugar. The preparation process consists of cutting the salmon into 8 fillets, seasoning with salt and pepper, as well as spreading sesame seeds, polenta and poppies on the salmon (only on the top). Subsequently, heat olive oil in a frying pan and cook the salmon on both sides until it turns golden brown. When removing, brown the very finely chopped onion right there, and add the citrus juices and sugar. Reduce the heat for 30 minutes and preheat the oven to 180ºC, and finally, bake the salmon for 10 minutes. Ravioli stuffed with cheese in mushroom sauce Pastas cannot be missing in these celebrations, so we present a recipe that is easy to prepare and has an exquisite flavor but that contains the micronutrients of mushrooms so as not to neglect health. The ingredients are: 500g of ravioli stuffed with four cheeses, 250g of mushrooms, 200 ml of cooking milk, 2 cloves of garlic, one onion, nutmeg, ground black pepper, olive oil, parsley and salt. The preparation consists of heating 4 or 5 tablespoons of oil over low heat, and adding the two cloves of finely chopped garlic. Once they are golden, add the onion and a pinch of salt. When the onion is tender and transparent, add the mushrooms along with a pinch of ground black pepper and grated nutmeg to taste, sauté for a few minutes and add the milk, letting it boil gently for a few minutes. Remove from the heat and transfer the mushrooms to a container to blend with a blender until a homogeneous sauce is obtained. In a separate pot, heat two liters of water and when it boils, add half a handful of salt and the ravioli; They are left to cook and the water is drained. Finally, the ravioli are served with the mushroom sauce on top with a little parsley.