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CWP Recipes: Vegetable Skewers and Chickpea Garnish
Today we bring you a complete meal: vegetable skewers and a garnish of chickpeas. Dare to try them. They are very healthy.
Today we bring you a complete meal: vegetable skewers and a garnish of chickpeas. Dare to try them.
Vegetable Skewers
Ingredients
-2 red peppers -2 pumpkins -3 spring onions -5 cherry tomatoes -7 shrimp. – Olive oil -Salt pepper
Preparation
- Cut the vegetables into cubes.
- Insert the vegetables, alternating cherry tomatoes and shrimp.
- Grill or grill the skewers until they release their juices.
- The shrimp should reach a deep pink color.
- Season.
Mediterranean chickpea garnish
Ingredients
-1 cup of chickpeas -1 onion -1.5 cloves of garlic – Good grass – Parsley – Black olives -Olive oil -Vinegar -Yellow lemon -Sesame seeds -Salt-Pepper
Preparation
– Boil a liter of water – Soften the chickpeas in boiling water – Once soft, cool outdoors – Peel the mucilage with your hands – Chop the onion, mint, parsley, garlic and olives. – Mix in a bowl with the olive oil and vinegar – Serve in fresh glasses.
