CWP Recipe: Pasta, Broccoli and Tuna Salad

You have been waiting for this day and it has finally arrived. CWP Recipe! It is also our favorite day, because at Cambridge Weight Plan we love delicious and, above all, healthy food, because as we have already mentioned, healthy is not at odds with tasty. Today we bring you this super fresh recipe, ideal for these last days of summer to transition into autumn. Today’s recipe is a Pasta, Broccoli and Tuna Salad. Perfect for meal time, during work, etc. Prepare it and surprise people, let them know that being on a diet is not martyrdom. As ingredients we will need the following: 140g of dry short pasta 100g of cherry tomatoes 1 small broccoli 4 tablespoons of corn kernels 1 can of natural tuna loins 2 tablespoons of olive oil salt lemon juice to taste For the preparation, continue with these instructions: wash the broccoli and boil it. You can also steam it, so you will get a more tender texture. Then keep the broccoli in a separate container. Now we boil the pasta so that it remains at Once it is cooked as a recommendation; When straining the pasta, add a little ice, this way the cooking will stop and your pasta will not be sticky. Wash the cherry tomatoes and let them dry for a moment Now start shredding the tuna Drain the corn kernels from the can or if you bought a whole cob, start shelling it Once all your ingredients are ready, start mixing everything until you get that colorful texture that characterizes salads, then add olive oil, lemon juice and salt to give it a little more flavor. By adding olive oil all the nutrients will be easier to obtain with the fat that the oil has, so our body can assimilate them effectively. With this dish you will get 28% protein, due to the tuna, and 27% healthy fats. EXTRA TIP Add a little diced panela cheese to give a twist to the flavor of this dish 😉 Invite your friends and family to enjoy a delicious salad like this and clear up any doubts you have about healthy foods. This dish is ideal for all those who are pasta lovers, what are you waiting for? Cook it, it’s very easy and practical, I hope you enjoy it as much as we do and look forward to the next healthy Cambridge Weight Plan recipe. Advantage!