Cwp Recipe: French “Toast” Casserole

Do you want a Delicious dessert and not exceed so many calories? (250 calories per serving) Look at the recipe what we have for you!

What you need:

2 eggs. 2 egg whites. 1 1/2 cups almond milk. 2 tablespoons of honey. 1 teaspoon vanilla extract. 1/2 teaspoon cinnamon. 9 slices of whole wheat bread.

For the filling:

3 pieces of apple cut into very small pieces. 3 tablespoons of honey. 1 teaspoon lemon juice. 1/3 small walnuts. 1/2 teaspoon cinnamon. * ** *

How do I prepare it?

** 1.- Add the first 6 ingredients in a medium container. 2.-Spray the container with cooking spray.3.-Add all the filling ingredients in a small container. 4.- Wash the apple pieces and set them aside. 5.- Cut the pieces of bread into triangles (in half). 6.-Place one layer of bread (6 triangles) at the bottom of the cooking pot 7.- Add 1/4 of the filling and repeat everything until there are 3 layers of bread 8.-Add the remaining filling in the part from above. 9. Add the beaten egg on top of the bread. 10.-Cover it and cook it on high heat for 2 to 2 and a half hours or on low heat for 4 hours. * I give you a super delicious and healthy recipe book so you can start your change today! Download it for FREE HERE **