CWP Recipe: Fennel and Mushroom Salad

We bring back one of the Cambridge Weight Plan recipes, very low in calories and healthy. We know well that you are waiting for each recipe to prepare it from the comfort of your home, so you will have something delicious to eat in your eating plan. Today we bring a very healthy recipe, for all those who like vegetarian foods, we have this fennel and mushroom salad. Fennel is a vegetable that has a stem, very similar in flavor to celery and arguably in appearance as well. It contains a large amount of water and will keep you with the vitamins you need in your daily life.

Ingredients

To prepare this salad you will need the following ingredients.

• Fennel
• Sunflower seeds
• Grape tomato
• Rosemary
• Garlic
• Salt
• Pepper
• Parsley
• Portobello mushrooms
• Olive oil

Preparation

And later for the preparation you will have to follow these simple steps.

1. Start by removing the stems from the mushrooms and with a spoon remove the inside. Leaving a kind of deep plate with the top part of the mushrooms. Add olive oil to your mushrooms, along with a pinch of salt and pepper. Let your mushrooms roast a little on your stove over low heat.
2. Now continue to cut the fennel into very small pieces. You can first cut it vertically and then cut it into squares.
3. Then chop the parsley very well along with the rosemary.
4. Then chop the garlic finely.
5. Cut the grape tomatoes into 4 parts
6. Once you have everything, place it on a plate, add the sunflower seeds and mix everything very well.
7. Remove the mushrooms from the stove and continue to serve your vegetable mixture on each of the mushroom caps. Ready, now you have a very delicious salad that will provide you with many nutrients. Sunflower seeds will give you those healthy fats you need to perform in physical activities and fennel will keep you hydrated. Don’t forget to consume water and don’t leave all the work of hydration to fennel. Advantage!