CWP Recipe: Chicken with Zucchini Pasta
Zucchini pasta has been taking the food world by storm, offering a healthy alternative to traditional pastas.
Get on board with the zucchini pasta trend! The zucchini pasta has been taking the food world by storm, offering an alternative tasty but low in carbohydrates to traditional pasta dishes. 🙃 Therefore, when you are craving to try something with carbs, you can prepare this recipe that will not ruin your diet. 😬 For best results, you will need a potato peeler to peel long, thin lengths of zucchini. 🧐 Servings: 2 Calories: 200kcals Suitable for Step 2 on the CWP diet
Ingredients:
2 zucchini large, trimmed. 🔪 oil spraying. 🤗 2 x 100g fillets of chicken breast. 🐣 1 onion small, finely chopped. 🔪 2 cloves of garlic, crushed. 👊🏻 a pinch of crushed dried chillies. 👌 Juice of 2 lemons. 🍋 100ml of broth chicken. 🐔 6 cherry tomatoes, cracked 🍅 1 small bunch parsley, finely chopped. 🤓 salt and pepper freshly ground black lemon wedges, to decorate. 🍋
Instructions:
- Cut in long pieces with the peeler the zucchini. Leave them aside.
- Spray Lightly oil a saucepan and place over medium heat. 3.Add the chicken breasts to the hot skillet and cook for about 15 minutes, until that they are golden and well cooked. 🔥
- Spray lightly fry a frying pan with oil and cook the onion and garlic over low heat, stirring occasionally, for 6 to 8 minutes until softened. 🙌
- Add the chips, lemon juice and broth and bring to a boil. Reduce heat and Stir in the tomatoes and half the parsley. **
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