CWP Recipe: Baked Tomato with Egg

These tasty baked tomatoes are a very healthy way to start the day. In addition, they are rich in proteins and vitamins. If you prefer, you can use a large portobello or even red peppers instead of the tomatoes. Servings: 2 Calories: 200kcals Suitable for those on step 2 and above on the CWP diet.

Ingredients:

4 large tomatoes. 4 small eggs. Some chives, chopped. 200g canned chopped tomato. Italian herbs. Spray oil. salt and pepper black. *

Instructions:

Preheat the oven to 180 ° C. Also cut the top of each tomato to use as a lid. Using a spoon, scoop out the insides of the tomatoes. Season the tomatoes with salt and pepper. Carefully crack an egg into each tomato and also add the chives and herbs. Place the tomato pulp, seeds, and canned tomatoes in a shallow baking dish and place the stuffed tomatoes on top. Cover with the tomato tops at an irregular angle (without covering the eggs inside) and drizzle lightly with oil. Bake for about 15 minutes, until the tomatoes are soft and the eggs are set. Serve immediately. * I give you a super delicious and healthy recipe book so you can start your change today! Download it for FREE HERE **