Chia seed breakfast with blackberries

This is an easy breakfast to prepare and you can make it the night before, so you don’t You have to get up early to start cooking. 👨‍🍳 For 4 people Calories: 200 kcal. 🔥 Steps: 4 and 5 in the CWP diet. 🤩

Ingredients

These are the ingredients for breakfast: 6 tablespoons of chia seeds. 🥄 500ml of unsweetened almond milk. 🥛 Some drops of vanilla extract. 1 tablespoon of maple syrup. 🥄 1 peach ripe, stoned and diced. 🍑 4 tablespoons of nonfat Greek yogurt. 🥄 100g of fresh blackberries, (blueberries, raspberries or strawberries).

Instructions

1.Mix chia seeds, vanilla extract and almond milk in a bowl to distribute the seeds evenly. 👌 2. Add maple syrup and diced peach. 🍑 2. Divide the mixture between 4 glass jars and cover. 3. Cool in the refrigerator overnight until all the liquid has been absorbed and the mixture swells and has a gelatinous texture. 👊 4. Just before serving, top each bowl with a tablespoon of Greek yogurt and sprinkle with blueberries, strawberries or raspberries. 🤩 **I give you a recipe book with super delicious dishes. Just CLICK HERE