Why recommend cinnamon to my px?
Here are some reasons for you to start recommending cinnamon to your patients who come to your office so they can see faster results.
There are different types of cinnamon: Cinnamomum verum (Ceylon which is of better quality) and Cinnamomum aromaticum. These two types of cinnamon are the most commercial and the one bought in supermarkets contains a combination of these types of cinnamon. The spice corresponds to the inner bark of the tree that is extracted by peeling and rubbing the smallest branches. Once detached, it is separated again and peeled again. The characteristic smell and flavor are due to cinnamaldehyde.
What are its main nutritional properties?
Iron, calcium, potassium, vitamin C and selenium.
Health benefits.
Local anesthetic: When there are abrasions on the tongue from eating or drinking hot things, the cinnamon stick is sucked to sedate the pain and heal the taste buds. Expectorant: Its consumption is very convenient in bronchial diseases, it also helps reduce cough. It is used against colds, flu and bronchitis due to its strong calorific stimulant effect. * Digestive: It is used as a stomach tonic since it facilitates the proper functioning of the digestive system. Antispasmodic: It is very useful in cases of diarrhea and gas, both in children and adults. It also serves to treat stomach cramps. Antibacterial and anti viral. The chemical substance responsible for this effect is cinnamaldehyde, Orexigenic: Chewing cinnamon minutes before food helps stimulate appetite.
In what presentations or versions is it best to consume it?
Since cinnamaldehyde (the substance that gives cinnamon its smell and flavor) can be toxic in large doses, regular use of cinnamon powder can be dangerous. This problem can be avoided by using a water-soluble extract of cinnamon in which the active polyphenolic compounds are retained, but the oil constituents are removed. * **I give you 4 Key Practices to grow your practice but these classes will only be FREE today. CLICK here
