Why does the work environment influence my longevity?
Having a good boss and an appropriate work environment, and especially if the job you do is to your liking, can influence your longevity.
Yes, the stress associated with work can have serious consequences on health and quality of life. Therefore, having a good boss and an appropriate work environment, and especially if the job you do is to your liking, can influence your longevity. In this case for the better. Having a good boss The results of a study carried out by the Finnish Institute of Occupational Health conclude that people who work under a good boss have a 27% lower chance of getting sick. A fact that specialists attribute to the fact that emotional well-being is part of a healthy lifestyle. And therefore reduces the risk of disease. Having a bad boss On the contrary, having a bad boss can cause levels of anxiety and stress that lead to problems such as sleep disorders and gastrointestinal discomfort. Furthermore, not only does it harm the employee, but it is detrimental to the company itself, since a person who is relaxed and comfortable in the work environment dedicates more energy to performing their job and the result is more satisfactory. In fact, it has been proven that having a good boss increases worker performance. Although not all the blame or credit lies with the boss, the work environment, understood as such the relationships with other colleagues, also affects health. Thus, a study by Tel Aviv University revealed that people who maintained good relationships with their coworkers could live longer than those who suffered from a hostile work environment. Does retirement age influence longevity? Studies in this regard indicate that this depends on the environment you breathe in the work environment. l and, above all, how rewarding the work is. In the mid-20th century, a study conducted in the United States showed that a large percentage of people who had lived to be over 90 had retired at an older age because they were happy in their jobs. However, experts, although they consider that when you like your job you are happier, advise that satisfaction also comes from your private life.