What properties of flaxseed help us have better health?

What properties of flaxseed help us have better health Copy Cwp April 8, 2018 No Comments In recent years, a large amount of information has been published about the properties of ground flaxseed. Researchers at the Scientific Institute for the Study of Flaxseed in Canada and the USA have focused their attention on the role of this seed in the prevention and cure of numerous degenerative diseases. This is why flaxseed is considered a functional food, which means that in addition to its basic nutrients, it contains elements that can reduce cellular aging and increase our body’s defenses. In addition, they contain vitamin B1, B2, C, E, beta-carotene and minerals such as iron, zinc, potassium, magnesium, phosphorus and calcium. Benefits of flaxseed Cancer Breast, prostate, colon, lung, etc., etc., Flaxseed contains 27 anti-carcinogenic components, one of these agents is Lignin. Flaxseed contains 100 times more than the best whole grains. No other plant known so far matches these properties. It is a protector against the formation of tumors. Only in cancer is it recommended to combine ground flaxseed with low-calorie cottage cheese. Lowers cholesterol Ground flaxseed is good for eliminating cholesterol quickly. It helps control obesity and the unnecessary feeling of appetite, as it contains large amounts of dietary fiber, it has five times more fiber than oats. Digestive System Prevents colon cancer. Ideal for gastritis, constipation, heartburn. Lubricates and regenerates the intestinal flora. It is a laxative par excellence. Prevents diverticula in the walls of the intestine. Eliminates toxins and contaminants. The flaxseed with you ene in large quantities of both types of dietary fiber soluble and insoluble. It contains more fiber than any grain. Nervous System It is a treatment for pressure. People who consume flaxseed feel a great decrease in nervous tension and a feeling of calm. Ideal for people who work under pressure. Improves the mental functions of the elderly, improves behavioral problems (schizophrenia). Flaxseed is a dose of energy for your brain, because it contains the nutrients that produce more neurotransmitters (natural resuscitators). Immune System Flaxseed relieves allergies and is very effective for lupus. Because it contains essential oils Omega 3, 6, 9 and a high content of nutrients that we constantly require, it makes our body get sick less, offering great resistance to diseases. Flaxseed is useful for the treatment of anemia. Cardiovascular System It is ideal for ending arteriosclerosis, it eliminates cholesterol stuck in the arteries, multiple sclerosis, coronary thrombosis, high blood pressure, cardiac arrhythmia, asthma, and increases platelets in the blood. Prevents the formation of blood clots. It is excellent for regulating bad cholesterol. Regular use of flaxseed reduces the risk of suffering from cardiovascular diseases. One of the unique characteristics of flaxseed is that it contains a substance called prostaglandin, which regulates blood pressure and arterial function and plays an important role in calcium and energy metabolism. Dr. J. H. Vane won the Nobel Prize in Medicine in 1962 for discovering the metabolism of Omega 3 and 6 essential oils in the prevention of heart problems. Inflammatory diseases Flaxseed consumption reduces l inflammatory conditions of all kinds. It refers to all those diseases ending in “TITIS”, such as: gastritis, hepatitis, arthritis, colitis, tonsillitis, meningitis, etc. Fluid retention Regular consumption of flaxseed helps the kidneys excrete water and sodium. Water retention (Edema) always accompanies ankle swelling, some form of obesity, premenstrual syndrome, all stages of cancer and cardiovascular diseases. Sexual system Some doctors have found that the oil contained in flaxseed is the natural aphrodisiac. The most common physical cause of impotence and physical frigidity is due to a blockage of blood circulation in the arteries of the pelvis. The solution is to clean the arteries in general, which can be achieved with the consumption of flaxseed. Corrects some cases of sterility and danger of abortion. It is recommended to consume flaxseed during pregnancy so that it is less problematic and the child is born healthy. It significantly reduces the hot flashes of menopause. Skin and hair conditions With regular consumption of flaxseed you will notice how your skin becomes softer and velvety, it is useful for dry skin and skin sensitive to the sun’s rays. It is ideal for skin problems, such as psoriasis and eczema. It is also recommended as a facial mask for deep cleansing of the skin. Eliminates blemishes, acne, pimples, etc. It is excellent for baldness. It is also useful in treating dandruff. Use it as a jelly to set and nourish your hair and do not use Vaseline which damages your scalp and hair. Diabetes Regular consumption of flaxseed helps control blood sugar levels. This is excellent news for insulin-dependent people. Physical Vitality One One of the most notable signs of improvement due to the consumption of flaxseed is the progressive increase in vitality and energy. Flaxseed increases the metabolic coefficient and efficiency in cellular energy production. Muscles recover from exercise fatigue.