Vegetarian or Carnivore?
When your patients come to your office, they ask you to give them a vegetarian diet. It shouldn't be like that, explain the importance of food
The importance of balance
Surely many of your patients come to your office with the idea that a vegetarian diet is a healthy diet. * That’s why they come ready for you to prepare an exclusively vegetarian diet for them. And yes, there is some truth to that, however, as you know you don’t have to give up eating meat if you want to lose weight. You have to explain to them that an effective diet is one that offers you a balance so that they can lose weight without rebound. Additionally, a vegetarian diet does not necessarily lead to weight loss, unless you eat a healthy vegetarian diet. Just like if you were eating meat! 🔥 In the end, you must explain that it is all about choosing the right food. 👊
Healthy and unhealthy foods
You can guide your patient in consultation and explain how they can achieve a balance without the need to eliminate any food group. Here are some examples you can give so they can achieve it Healthy: Breast of chicken. 🐔 Unhealthy: Chicken nuggets. 🐣 * Healthy: Loin of pork. 🐖 Unhealthy: Bacon. 🐷 Healthy: Meat grass-fed beef. 🐄 Unhealthy: Meat in can. 🥫 Healthy: Pheasant. 🤓 Unhealthy: Duck. 🦆 Healthy: Turkey. 🦃 Unhealthy: Ham. 😬 Healthy: Lamb. 🐑 Unhealthy: Sausage of hot dog. 🌭 Healthy: Beef. 👌 Unhealthy: Serrano ham. 😵 Healthy: Bison. 🐃 Unhealthy: Salami 🔥
**Fruits **
Fruits constitute an essential food group for the balance of the human diet; They are also an almost exclusive source of vitamin C. * The daily consumption of plant products, in sufficient and balanced quantities, helps to avoid serious illnesses. Such as heart disease, cardiovascular accidents, diabetes and cancer, as well as deficiencies of important micronutrients and vitamins. **I give you 4 Key Practices to grow your practice but these classes will only be FREE today. CLICK **here