Turmeric Cocktail and other drinks for inflammation!

In these times, we are most likely not going to control ourselves as we would like. It will happen, there will surely be an inn where we will let ourselves go with food. And Christmas dinner? Not to mention. But this is normal, we are human 🙂. What can happen is that your stomach is probably going to feel quite bloated. And for that, we have these delicious drinks for inflammation. They are cocktails (non-alcoholic) digestive to help your digestion to welcome the New Year as it should.

Turmeric Cocktail

Give peace to your stomach with this combination of turmeric and fennel seeds. Fennel seeds are well known for their ability to soothe the gastrointestinal tract. The seeds help relax and calm muscles, stimulate the flow of digestive juices, and help reduce pain and inflammation. So next time you overindulge, this is the drink you need.

Ingredients

• 1 grated turmeric
• 1 teaspoon fennel seeds
• 1 tablespoon pure maple syrup
• Juice of 1 grapefruit
• 2 cups of water
• Thyme sprigs

Instructions

• Combine all the ingredients, divide the mixture into two glasses, add water and serve with a sprig of thyme.

Punch to make your stomach happy

Lemon and ginger are always my favorite ingredients when I’m feeling sick to my stomach! The combination works great to soothe any pain and get you back on track!

Ingredients

• 1 lemon
• 1 orange
• 1 pink grapefruit
• 1 inch of fresh ginger
• 1 handful of mint
• 1 Lebanese cucumber

Instructions

• Blend all the ingredients.
• Divide the mixture between two glasses and serve with fresh mint and fresh grapefruit pieces.

Kombucha Cocktail

Fermented drinks like kombucha are a great option after eating to help your body with digestion. Including some kombucha throughout your day during this holiday will help keep your body healthy!

Ingredients

• 2 cups of kombucha
• Handful of mint
• 1 wedged file
• 1 ginger sliced

Instructions

Divide the ingredients between the glasses and enjoy.