Kiwi and melon smoothie

The ingredients in this kiwi smoothie have fantastic benefits for your overall health. 😻 The green melon It is composed primarily of water, but also contains electrolytes that They can hydrate you more effectively than water. While the Kiwis support immune function and reduce the likelihood of developing illnesses similar to a cold or flu. The benefits health benefits of mint range from improving brain function and digestive symptoms to relieving cold symptoms and even illness breath. 😷 And the juice lemon? Not only does it help you lose weight, it can also reduce the risk of heart disease, anemia, kidney stones, digestive problems and cancer. 👌 And we don’t let’s forget about the grapes. The resveratrol in grapes has been shown to activate genes associated with slower aging and longer lifespan. And if you have digestion problems or ulcers, the honey in this smoothie will improve your condition. 👊

Ingredients

• 220g green melon.
• 1 kiwi.
• Juice of 1 lemon.
• 5 mint leaves.
• 1 tablespoon of honey.
• 75 g white grapes.
• 200 ml water.
• Ice.

Instructions

1.-Put everything in a blender and blend until smooth. 2.-Enjoy it as breakfast or an afternoon snack. **I give you a recipe book with super delicious dishes. Just CLICK HERE