I lost 31 kilos in 5 months

After having 3 children, I was trapped in a body that didn’t make me happy and I didn’t know what I had to do. When I married my husband Henrik in 2008, I weighed 50 kilos and wore size 8 clothes. But a year later, I became pregnant and gave birth to Freddie, my first child. From a size 8 I went to a size 16, but over time I lost a couple of kilos. * Then I had my second son, Finn, at that time I was a size 5, however, Evangelina came in 2016 and I became a size 16 again. During my last pregnancy I was sick and the worst thing was that the only thing I had in my stomach were the cravings I ate. This meant that when Evangelina was a newborn baby, she suffered from colic and had difficulty sleeping, which left me exhausted. Every day, I was mostly underfed, eating leftovers from my kids’ meals, and sometimes grabbing a piece of cheese from the refrigerator or a handful of chips and eating them. Some nights, when everyone was already Lying in their beds, they finally had time to eat properly. I was vegetarian, and I could make rice or noodles, or baked pasta with cheese accompanied by a healthy meal that is typical in Europe and is called “Quorn”. Until then, the food was healthy, but I always came back for a second dish that was always as big as the first, although this time it was not healthy at all. It was when I sat in front of the television while eating a plate of chips and pretzels.

I was unhappy about my weight

At that time, I had my own channel Youtube where he had thousands of followers and he talked to them about all the things he They have to do with being a mom. To look pretty, I always tried my best with my makeup and hair. While I wore robes and leggings to hide my body shape from the camera frame, but I never felt confident in myself in videos thanks to my physique. I felt unhappy and without the possibility of losing weight, I felt jealous of other mothers who managed to regain their figure easily after their pregnancies. “Maybe I’m meant to be at this weight.” forever,” he thought. But when the first birthday party approached of Evangelina, something in me started to drive me crazy. I remembered when my son Freddie turned his first birthday and I refused to be in any party photos because I felt too fat and ugly. *

I gave myself the opportunity with Cambridge

I really didn’t want that to happen to me again. So, I decided to try the Cambridge Weight Plan diet, a low-calorie diet that is made of shakes, bars, soups, and oatmeal. My mother, Susana, had lost 25 kilos with this plan and was not a victim of the rebound effect. She became a Cambridge consultant and told me she would be happy to help me. When I made up my mind, my mother told me that she hadn’t wanted to make me this offer until I was really ready to do it. At the end of November 2017 my mother weighed me and the result was 78 kilos. My goal was to be the same weight I was when I got married before I reached the 10th anniversary of my wedding to my husband, which gave me seven months to reach my goal. “You can do it,” my mother told me. I saw This method was like climbing a mountain, but I was really determined to do it. I chose my diet that week (oatmeal for breakfast, macaroni and cheese for lunch, and a mint chocolate bar for dinner), but in the first few days, my husband had to go on a trip for his work. So I had to take care of the children, I I felt exhausted, sick and had headaches. “Rest as much as you can,” is what my mom used to say. The one-on-one support that my mother, Cambridge Consultant, gave me was too important for me when forming new habits because I had too many questions and she answered them all. I didn’t know how long my weight loss journey would last, but on day number seven I woke up feeling amazing. I had a lot of energy, my skin and my eyes They looked brighter and my clothes fit bigger. For Evangelina’s birthday I had lost six kilos and people started commenting on my Instagram photos saying that I looked spectacular. I started showing my weight loss on Instagram and Youtube every week and had so much support from my followers. “You inspired me to lose the weight I gained from my last pregnancy,” a mother who followed me on my YouTube channel wrote to me. Too many women began to say that They identified with me because they knew what it felt like to not be able to recover. her figure after having a baby. They told me that they knew how the loneliness of motherhood can make your weight skyrocket or how being overweight can affect women’s mental health. I felt like them and they accompanied me the entire trip, encouraging me when they saw how happy I was. That felt great, also having the food control. Before starting the plan, my energy level was at the floors and lasted hours without eating, so when he ate, “he had several meals in one.” The Cambridge plan fit perfectly with me, my husband and my children. I didn’t have to make difficult recipes, or kill hours at the gym. In April 2018, five months after starting, I managed to reach my goal being a size 8 and weighing 52 kilos. The exact weight I had when I got married and with enough time before my 10th wedding anniversary. I couldn’t believe it! * In June 2018, we traveled to Santorini, Greece, to celebrate our wedding anniversary there. I remember that I wore a dress with a low back that highlighted my figure (something that a few months before I couldn’t even imagine). Almost a year later, I have maintained my weight, People keep telling me that they can’t believe it because I have three children, and that’s great. Losing weight inspired me to try a lot of things, like driving again and buying more fashionable clothes, and that gave me more confidence around people. The only hard part is getting started, once you do you can’t look back. If you want more information about the Cambridge methodology, or need advice to find the healthiest eating plan to help you lose weight, click here.