How to start the Cambridge Plan
The Cambridge Plan is an eating plan that is based on low-calorie diets. CWP is the protagonist with an extensive line of accessories.
From the moment you pick up the phone to communicate with a nutrition specialist or make an appointment for an assessment, you are taking the first step on the path. We could say that the change in your life has begun and with that the path to success opens. It’s up to you, send us an email or get in touch to start the Cambridge Plan. Our main goal is to accompany you towards weight loss. What is the Cambridge Plan? The Cambridge Eating Plan (CWP) is an eating plan based on low-calorie diets. CWP is the protagonist with an extensive line of supplements and food supplements that provide the necessary nutrients for strong results. The Plan has 4 Phases: divided into 6 stages. *1st Preparation *2nd Weight Loss *3rd Stabilization *4th Maintenance To start we must take these points into account: Lifestyle evaluation. Identify possible obstacles. Reduction in food (and alcohol) consumption. Reduce carbohydrates, fats and sugars. Increase water consumption. Identification of causes of overweight. Set long-term goals. Based on a diagnosis, your nutritionist will know the stage of the program that is most suitable for you. In the first evaluation consultation, the Body Mass Index is established. Including clinical history, special conditions and lifestyle. With this data, our specialist will establish specific goals and decide in which phase to start. Of course with a prior adaptation period. Each of these phases represents a challenge that will have direct health benefits. Feeling good and looking good is the result of these changes. With effort and adherence to the plan we will reach the goal, taking into account because healthy eating habits should last a lifetime. Specialist supervision is very important in this phase due to changes in the patient’s mood and possible abandonment of treatment. To avoid this, the strengthening of will and the projection of short and long-term goals are motivated. Your consultant will take you by the hand throughout the entire plan.
