Back to blog
Blog Copy Cwp
How to cure a bad stomach with natural remedies
Here are 5 natural remedies to cure a bad stomach that could replace medications.
Here are 5 natural remedies to cure a bad stomach without using medications. Natural remedies
- Fennel Seeds. – These seeds have been used by numerous cultures for centuries to aid digestion and prevent bloating and gas. They are rich in magnesium and also act as an antacid. They also stimulate the production of bile in the liver. You can start to free the body from some type of unwanted fat in the foods you eat.
- Rub peppermint oil on the belly. – As told by some people at EarthClinic, peppermint oil can help relieve intestinal spasms. It also helps refresh a tired mind (which often occurs after overeating). Peppermint is also full of vitamins A and C. It offers omega 3 fatty acids, and contains potassium, manganese, iron, magnesium, copper and calcium. It is used as an expectorant or rubbed on the belly to relieve stomach pains and digestive discomfort.
- Alfalfa. – This herb, also called Lucerne, is derived from a legume very similar to a pea. It can help in digestion to a great extent due to the high amount of digestive enzymes it contains.
- Comfrey Root. – Most of the comfrey roots work in the intestines to help cleanse the remains of digested food and its mucilage even helps heal ulcers. Comfrey root can also help destroy intestinal parasites. But comfrey helps with more than just digestion. It is also an emollient, a coolant (which means it relieves fever or thirst), a diuretic (helps stimulate the kidneys), an emoli ent (softens mucous membranes on contact). It can help heal skin wounds and helps stop excessive bleeding. It’s an herb that helps with bellyaches, and a hundred other things.
- Go for a walk to help your digestion. – When you eat a big meal, walking is one of the best things you can do to help digestion and prevent stomach pains. There are many more natural options to cure a bad stomach. But it would be better if you did not have to use any of these remedies and you will have a healthy diet with the plans that Cambridge Weight Plan has for you.
