How foods can modify genetics
What you eat will not only determine your health, but that of our descendants for many generations because food can change genetics.
How food can modify genetics Copy Cwp October 13, 2018 No Comments What we eat not only has an impact on our body and our organism, but also on our genetics. This will cause the effects of the food we consume to extend to several generations into the future. So our eating habits will not only determine our health, but also that of our children, grandchildren and a long line of descendants. And this happens because foods have the power to produce changes in our genetics. As has happened for thousands of years. But they also help us understand how the substances in the foods we consume work. And thus be able to make the changes or correctives that are required in the diet to ensure a healthy life for ourselves and our descendants. Changes in genetics A recent study from Cornell University in the United States compared dietary adaptations before and after the Neolithic revolution. Their conclusion was that the change in eating habits that the European population had caused genetic modifications. Before the Neolithic, European populations were hunters and only ate foods of animal origin. However, agriculture caused their diets to change and become based on the consumption of plants. This research showed that eating plants caused farmers to produce more of an allele that helps regulate cholesterol levels. Which helps prevent inflammation of the intestine, cardiovascular diseases, arthritis and bipolar disorder. An allele is the form that a gene can take and that manifests itself with certain characteristics. For example, they can manifest themselves in the form of obesity, in response to a certain disease. sickness, etc. And these changes in genetics remain for generations. Another important modification was that the FADS1 gene produced enzymes that play an important role in the biosynthesis of omega-3 and omega-6. These omegas are essential for the proper functioning of the brain. With these discoveries, researchers aim to look for the different responses that different people have to the same diet. Thus, the foundations could be laid to develop personalized diets based on genetics. All of these changes are inherited from generation to generation and it will be important for us to consider them when developing treatments for our patients. If you want advice on this and other topics, click here.
