Help your clients create a wellness tribe
What we mean by “wellness tribe” is a group of people who share the same interests in health and wellness...
When you are surrounded by an environment in which you feel confident, you tend to do things that you would not normally do. For example, you feel safe sharing aspects of your life that are a little more personal, such as your passions, your flaws, dislikes, and desires. Above all, you have someone with whom you can share all these details, since this person also feels confident and very safe in the environment they share with you. As a health coach, it is your responsibility to create this atmosphere for your clients. With the intention that they feel safe to ask questions and create curiosity on topics of health and well-being. You could create a kind of group together with other clients. Something like a wellness tribe. What we mean by “wellness tribe” is a group of people who share the same interests in health and wellness, who come together frequently to discuss health issues, provide mutual support, and serve as inspiration for each member of the tribe. We will mention some ways to carry out this grouping with your clients, this will greatly facilitate your work as a health coach.
Hold meetings periodically
Meeting with your group in a healthy place to have breakfast is perfect for sharing experiences, exercises and current topics, all referring to health issues. As a group you must support each other on many levels of health such as nutrition, and even morally. Don’t give up.
Let them know your group
By regularly visiting health centers, such as gyms, healthy food restaurants, etc. Many people will realize that they arrive in groups, consequently, more and more people will know them and want to join.
Organize a healthy party
Believe it or not, a healthy party can be possible. Prepare your most delicious healthy snacks and drinks to make your meeting. The idea of a party is good to celebrate some group achievements and of course, establish new goals and objectives to achieve. The idea of having a healthy group works for those clients who work better together than alone. The objective is to make the client feel in an environment of security and feel that they are with more people who want the same goal. Sometimes it is better to carry out the process in the company of more people, so that the client feels safe, in terms of information and, above all, in self-esteem.
