CWP style fish and chips (Fish with fried rutabagas)
This fish and chips is a healthy version, so you can eat it without regret and continue with your weight loss plan.
Have you ever tried the original Fish and Chips from England? If so, you already know how delicious this dish is. However, an average serving of fish and chips can contain up to 1,000 calories! You’ll be pleased to know that our version only has 200! 🤩 Serves: 2 servings. 200 kcal per serving Suitable for those on steps 2 on the CWP diet. 🔥
Ingredients
oil spraying. 2 x 140g fillets of white fish. 🐟 Parsley, more or less chopped. 🔪 2 tablespoons of 0% fat Greek yogurt. 🥄 1 lemon, cut in wedges. 🍋 salt and pepper freshly ground black 👌 Fried rutabagas: 400g rutabagas. 🧀 oil spraying. 1 teaspoon of paprika 🥄 Salt and freshly ground black pepper.
Instructions:
- Preheat the oven at 200 ° C. 🔥
- Peel the kohlrabi and cut it into fine shavings. Spread them on a baking sheet nonstick and spray lightly with oil. 🤓 3.Spray with a little pepper and sea salt on top. 👍 4.Bake during 30-40 minutes until cooked, crispy and golden.
- About 15 minutes before the turnip chips are ready, Lightly spray a baking sheet with oil and place the fillets on it. fish on top. 🐟 6.Season with salt and pepper, then bake for about 15 minutes until the fish is cooked and crumbles easily.
- Serve the fish, sprinkled with parsley, with the chips and yogurt. Squeeze the lemon slices over the top. 🤩 **I give you a recipe book with super delicious dishes. Just CLICK HERE **
