Conditions that can damage your self-esteem

There are some conditions that can damage your self-esteem and although these are not serious, they have a devastating effect on the concept you have. “Marilyn J. Sorensen, clinical psychologist and author of the book Breaking the Chains of Low Self-Esteem, states that low esteem is a thought disorder that makes one see oneself as unworthy of love, unworthy and incompetent. That is, one has a negative thought about one’s appearance, physique and character. The causes of this disorder are numerous because it is generally based more on personal beliefs than on facts. It regularly arises during childhood, becoming accentuated in adolescence and adulthood due to criticism or comparisons, pressure from parents, abuse or deprivation in childhood, as well as illnesses, discrimination due to appearance or physical defects. There are aspects in your life that may make you feel bad. Therefore, we present 5 not so aggressive conditions that damage your self-esteem and that are common. 1. Acne This is an obvious problem that commonly manifests itself on the face, upper body, shoulders, chest and back. “It is a problem that the majority of young people have to deal with and that causes them low self-esteem, identity conflicts and bullying.” Says Rosa María Ponce, head of the Dermatology Service at the General Hospital of Mexico. Such is the effect that the study Psychosocial Judgments and Perceptions of adolescents with acne concludes that more than half of adolescents would stop using Facebook for a year if this would cure them of this condition. 2. I sweat. excessive ration This is another cause of low self-esteem. The most affected areas of the body are the hands, face, armpits and feet. Although sweating is a normal response of the body to regulate temperature, when you sweat excessively then it is hyperhidrosis. A disease that affects both men and women. Rodrigo Loubies, Dermatologist at the Cienmanos Foundation and Orlandi Clinic, states that those who suffer from it have problems with their personal relationships and self-esteem. The simple act of shaking hands when greeting is seen as a problem that often isolates the person. They should choose colored clothing where the wetness of the armpits is not noticeable. They cannot wear open shoes in spring and summer because their feet sweat. Says the specialist. 3. Cellulite and stretch marks This aesthetic problem affects almost 80% of women, which results in anguish, distress and even embarrassment about wearing tight clothing, bikinis or being intimate. This so-called number one enemy of women can trigger emotional disturbances, low self-esteem and irritability. Assures Edgardo Paulo Sabogal Alessio, specialist in Phlebolymphology and Plastic and Reconstructive Surgery. 4. Halitosis In addition to feeling uncomfortable, it causes difficulties in interpersonal relationships. Self-esteem is devalued and insecurity arises when looking for a partner. This is an illness that affects 50% of the world’s population who at some point have suffered from bad breath since 90% of the causes originate in the mouth and 10% are associated with liver diseases, chronic gastritis, gingivitis or metabolic diseases, states The British Medical Journal. 5. Back pain In addition to being a common problem among the population, it affects 8 out of 10 people and is the second cause of work disability. It conditions your life and reduces your self-esteem. A study by the Spanish Network of Researchers in Back Diseases considers that this condition is negatively affected because those who suffer from it consider that “the people around them consider them weak and they complain constantly and unjustifiably.” Although these 5 not so aggressive conditions damage your self-esteem, it is important that you seek help from specialized doctors. Who will surely guide you and assign the most educated treatment so that your quality of life does not decrease. Take care of yourself!