Calories you burn having sex

A new study has revealed some interesting things about the number of calories you burn having sex. There has always been a myth that sex burns more calories. That in some ways, that’s an equivalent hour of cardio in the gym. The Myth Unfortunately for everyone who has been substituting a mile on the treadmill for a couple of extra sessions of sexual intercourse, this is not the case. Furthermore, the study has found that the number of calories burned is not equal between sexes. As a result, men appear to burn approximately 101 calories, while women burned 69 calories on average during sex. Study The research was carried out by monitoring 21 heterosexual couples during four independent instances of carnal relations. If you’re doing the math at home, that’s 84 sessions contributing to the survey. Couples were specifically instructed to avoid “unusual” activities as well as any sex-enhancing drugs such as Viagra. Researchers believe the reason for this discrepancy is quite simple. Men are doing more work, and therefore are more active during sex. Although it is noted that individual results vary, and these are the averages of only 21 different couples. Not exactly a large cross section. So although sex might not be able to replace your regular exercise routine, the amount of calories burned is really going to depend on your actual activity level. But sex expert Tracey Cox says sex has benefits that a gym workout can’t give you. ar. Cox mentions that sex “stimulates the immune system. We have fewer colds, shiny, clean hair, bright eyes and good muscle tone.” Share this information about the calories you burn having sex.