Brazilian seed: a solution that can be fatal

Talking about the Brazilian seed will always be controversial because there are many bad things, myths and realities around this product. Marketers of this seed offer benefits such as antioxidants that help accelerate metabolism, because it prevents the accumulation of fat because it causes a laxative effect. However, this can cause severe dehydration. * The same consequence happens when Brazil seed helps you inhibit your appetite, when you eat food you will begin to vomit constantly. * Another reason why it is also not recommended to ingest Brazil seed is because it produces severe migraines, migraines and headaches. This product is so dangerous that it cannot be consumed by pregnant or lactating women, minors, people over 65 years of age, who have ulcer problems or gastrointestinal problems. That is why nutritionists would never recommend Brazil seed, because it has more negative effects than positive, in addition to putting your life in danger. * Even the Ministry of Health in Mexico launched a notice warning that the Brazilian seed is harmful to people who consume it, and invited people not to purchase this type of products because they cause “cardiac toxicity.” While COFEPRIS pointed out that Brazilian seed does not have health authorization for its manufacture or distribution. As if that were not enough, “The American Journal of Clinical Nutrition” published a study reporting that for a period of 12 weeks, 59 adults were given 2 Brazilian seeds, resulting in their blood selenium increasing by 62 percent. An amount like this could damage your DNA so you could develop diabetes, high cholesterol levels and also heart problems. If you want more information on nutrition and health topics, or need advice to find the healthiest eating plan to help you lose weight, click here. Your browser does not support the audio element. **