Apps to lose weight
Learn about the best apps to lose weight that will make your life easier. With them you can keep track of your health.
Technology is one of our greatest advantages to achieve our goals. These are the 4 most useful apps to lose weight.
WeightBot
This app is great for tracking your goals. It shows you everything in graphics with great detail. You can see all your progress in a super-understandable and easy way.
Pros
-You can enter the weight for each day.** -It is updated when new daily information is entered.** -Set a final goal and follow the path you are traveling step by step.** -Time line with all the changes you have achieved.
Cons
-Only available for iOS (iphone)
MyFitness Pal
Similar to WeightBot, but with the advantage of being completely in Spanish. In general, it has other advantages that make it a great option and it is also completely free and is also available for Android.
Pros
-Food database so extensive that it surely includes those from your region.** -You can consult it even on your PC.** -Section to interact with other users of the application.
Diet and Lose Weight
A Latin application! Thanks to nutrisoft Brazil, this app helps you achieve your goals, lose, maintain or support you in having a healthier life.
Pros
-Reminds you of the specified calorie limit** -Recommendations ranging from diets to exercises** -Helps you find nutritionists in your region** -Helps with calorie control
Cons
-Only available for Android** -Some content is paid.
Endomondo Sports
This is a great app for doing sports since it helps you with exact registration.
Pros
-Option for various sports such as walking, running, cycling, etc.** -Accurate record of distance traveled** -Diary of exercise days
Zombies, Run!
The big complaint about exercise is precisely that many of us find it very boring. Well this application solves this situation! Escape from a horde of zombies, the only way you can: Running!
Pros
-Exercise while having fun.** -It is an immersive experience because it even has a story.** -It lets you synchronize a personal musical playlist.** -Detailed graphs with your progress, both in the game and in your runs.
